First on the list was a lunchtime snack I had at work - Batchelors (again) Super Noodles!.. and the flavour was Mild Mexican Chilli ... easy to make with half a pint of boiling water ,, add the noodles & sachet and stir and heat for about 5 minutes.. at the end of it - these things had a pretty salty taste but were nice to eat and as I said - easy to make.. Now for the important stuff:
Weight: 100g in packet.
Calories: 528!!
Protein: 4.6g
Fat: 11.8g
Carbs: 38.8g
Moving on I thought I'd try some pasta.. this recipe was harder to knock up though as it required milk.. (take powered milk?...hmmm)
Batchelors Pasta'n'Sauce - Mild Cheese & Broccoli
300ml milk & 100ml water... recipe asks for butter (15g) which i didn't use... Boil the liquid - add the packet, mix up and then continue to simmer for 5-10 mins.. it took about 10 ALL ROUND to cook this.. annd mighty tasty it was too.. not very salty though - which is to my taste - but we are doing this in the desert and salt is important.. as i have said.
Looks nice eh?... well ok - ish :) ... here's the run down:
Weight: 123g in packet.
Calories: 454
Protein: 18.6g
Fat: 5.8g
Carbs: 81.8g!
nice for a change but not that high in calories - I also don't feel as full after eating it compared to the chili con carni OR the super noodles...
.........
Snacks:
2 snacks on offer:
Olvaltine Buscuits : small packet of 5 buscuits
weight: 37.5 grammes
Calories: 180
Fat: 7g
Carbs: 27g
Protein: 3g
milky taste - certainly fill you up but make you very thirsty!... hmm.. maybe not take these!
Beef Jerky :
now I could not eat a whole pack of this stuff but its ok as a snack as you are going along... I tried the Wild West All Natural Beef Jerky which tastes like dried up pieces of meat you would usually through away.! However.... PER 100 grammes... there are 300 Calories, 41.5 % protein!! 24% Carb & 5% Fat... very salty too! great :)
...ok, I need a beer now.. more to come on this!
I've had that pasta and sauce thing before and never make it with milk and only water and its fine still (well, for packet food). I know it doesn't taste salty but I wonder if there isn't a lot of salt in it anyway? What was the salt content?
ReplyDeleteCan't believe you've got to eat this stuff.
Beef jerky, aren't they what you give the dog?!?! The calories etc look spot on for what you need it for though, result! :o)