Monday, 9 August 2010

1) Chilli & Noodles

Batchelors Beanfeast Mexican Chilli.. the whole packet weights 120g and serves 2 people.. Recipe is very easy - put 575ml of water in can and mix in the packet... Yes, I used the lot.. However, I only mixed in 500ml of water.. The burner was great and the mix quickly came to the boil and got thicker and thicker... when it was spitting I took it off the heat and let it rest while I cooked the noodles..

I used a titanium t-cup to heat 125ml of water for the noodles...

Sainsbury's Instant Noodles: I used half of the 85g packet. However, I added the noodles BEFORE the water was boiling and a few uncooked noodles were found when eating.. take note ;)

As soon as the noodles were done I mixed them with the chilli.. they didn't absorb all the water but then I may not of divided the packet in a true half?? Yawn...... let's eat.....

Basically the whole meal took about 12 minutes to prep and cook - very easy too.. The food tasted great! Apart from some uncooked noodles.. my fault there. There was enough food to fill me up but if I was hungrier I think I could have eaten the whole pack of noodles too... ;)

Calories: Noodles = 309 (half pack) Chilli = 378 (whole pack)

Total = 687 Calories (if whole pack noodles = 1000 Cal)

protein= 7.5(n) + 30(c) = 37.5 grammes
fat=11.4(n) + 6.6(c) = 16 grammes
carb= 43.8(n) + 25(c) = 68.8 grammes

Chilli contains lots of fibre too and both are rich in salt - which is good.

Verdict.. Weighting in at 205g for both packs, these two mix up and very filling but also tasty dish.. Bonus point for the protein and fibre too.. Happy about this combo!

1 comment:

  1. Mate. Those noodles look GRIM lol. hoorah for research though eh, at least you'll get the best of a bad situation! :o)