Sunday, 18 April 2010

Banana & Apple Smoothie!

Ok, this is probably going to look awful but what the heck - I'm up for a laugh. So a few people have been asking me about smoothie's so i thought I'd give you a private lesson ;)
Just watch the video and I will explain how its done but here is the recipe briefly:

Put in a liquidiser 1 chopped banana followed by 3 tablespoons of rolled oats & nut mix or musili - then one large tablespoon of natural yoghurt - then fill to the 500ml mark with any fruit juice - i used apple!.. blend and drink!
If you made this and liked it - please donate to my charity - The Meningitis Trust at the following link:

Thanks for watching - please forward to anyone you think might be interested.

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